Correct timing to drink water, will maximize its effectiveness on the Human body.
-Two (02) glasses of water - After waking up - Helps activate internal organs
-One (01) glass of water - 30 minutes before meal - Help digestion
-One (01) glass of water - Before taking a bath - Helps lower blood pressure
-One (01) glass of water - Before sleep - To avoid stroke or heart attack.
-Two (02) glasses of water - After waking up - Helps activate internal organs
-One (01) glass of water - 30 minutes before meal - Help digestion
-One (01) glass of water - Before taking a bath - Helps lower blood pressure
-One (01) glass of water - Before sleep - To avoid stroke or heart attack.
Someone sent this to me via email today and I reposted it on my blog. I hope you don't mind and I'll go back and make sure I put a backlink to this site on my blog and I'll put a link to this blog in my post.
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